DGFU (Doodling is Good for Us)
Times: Sat May 16th 1-3pm
Imposter Club Presents … DGFU (Doodling is Good For Us)
Doodling is genuinely good for us. It can achieve the same feel-good brain waves as meditation and can relieve stress and enhance well-being. Children happily disappear into drawing and colouring for fun without worrying about the outcome, no performance anxiety, no pressure; there’s no reason that adults can’t enjoy these things in the same way.
Come along and try out some playful creative exercises designed to assist in relaxation and to make the blank page less daunting.
No experience necessary.
Bring: yourselves. We’ll provide everything you need.
Workshop delivered by: Jo Harrison
The Skiff 30 Cheapside Brighton BN1 4GD
Take part/book